Learn how to do DOPE arm waves in THREE MINUTES with this step by step tutorial. Each move is broken down one at a time so that you can get clean, eye catching waves! After you watch the video, practice in front of a mirror and work on isolating the parts of the wave. Remember that only one part of the wave should be above shoulder level at a time. Once you can easily go from one position to the next, smooth the wave out. Practice for a few days and you'll be waving in no time!! If you liked the … [Read more...]
WAVING Tutorial: Hip Hop Dance for Beginners » How To Wave » Matt Steffanina
March 7, 2011 By 25 Comments
“Hoe Down Throw Down” dance steps–miley cyrus (w/ lyrics)
March 5, 2011 By 25 Comments
hoe down throw LYRICS Boom Boom Clap Boom De Clap De Clap Boom Boom Clap Boom De Clap De Clap Boom Boom Clap Boom De Clap De Clap Boom Boom Clap Boom De Clap De Clap Try It With Me Here We Go Boom Boom Clap Boom De Clap De Clap (Whoa, Whoa) That's Right Boom De Clap De Clap Boom Boom Clap Boom De Clap De Clap (Whoa, Whoa) 1, 2, 3 Everybody Come On, Off Your Seats I Gonna Tell You, About A Beat, That's Gonna Make You Move Your Feet I'll Give The Bar-BQ, Show and Tell You How To Move If your 5 or … [Read more...]
How to Do Hip Hop Dance Moves : How to Combine Hip Hop Dance Moves
February 25, 2011 By 25 Comments
Learn how to do classic old school hip hop dance move in this free dance lesson video. Expert: Tom-John Bio: Tom-John was born in Israel, where he started breaking, popping and locking and doing hip-hop choreography at a young age. Filmmaker: Nili NathanRelated Blogs … [Read more...]
DJ Got Us Fallin’ In Love by Usher ft. Pitbull – Zumba Alternative – GRDanceFitness – Triple T
November 27, 2010 By 25 Comments
www.grdancefitness.com Dance Fitness, Choreography by "TRIPLE T" (Instructor center) - "Rhythm Cardio Remix - DJ Got Us Fallin In Love by Usher ft. Pitbull - Grand Rapids, MiRelated BlogsWorking For Jobs » Field Test Engineer / SRC and SRCTec / Yuma, AZParam Vir Chakra | Soul AuraFaster Movie Review | Shockya.comBurlesque Movie Review | Shockya.comSIFR flash var wmode Transparency … [Read more...]
If I Had You – By Adam Lambert – An Alternative to Zumba – GRDanceFitness
October 17, 2010 By 25 Comments
www.grdancefitness.com Dance Fitness, Choreography by James Abrams (Instructor center) & Mandy Polkowski - "Rhythm Cardio Remix - If I Had You - By Adam Lambert - Grand Rapids, MiRelated BlogsXXLmag.com - » Rihanna feat. Drake “What's My Name”Urban Literature » Verizon Making TV Application for iPadriedell 120 mustang – black size 5.5 width d | Roller Skates For WomenList of WMode related bugs – Please vote « judah's blogDandavats » Blog Archive » Param Vijayate Sri Krishna … [Read more...]
Urban Empire & Source Dance, The Tony Czar & Lil BIGZ Instructional DVD – Official Commercial
October 4, 2010 By 25 Comments
PLEASE HELP SPREAD THIS ALL OVER THE WORLD WIDE WEB!!! We may be holding YOUTUBE auditions for the next DVD...More details coming soon!!! Be sure to follow us on Twitter for any DVD updates @DOITBIGZ Source Dance DVD Guam New Zealand Australia This is the official commercial for Urban Empire's Tony Czar and Lil BIGZ DVD series featuring dancers from around the world. This footage was from the music video section and shows short segments of some of the choreography you will learn from the … [Read more...]
Alejandro By Lady Gaga – Zumba Alternative – GRDanceFitness – Dance Tube
September 27, 2010 By 12 Comments
This is a WARM-UP / Stretch routine for Dance Fitness, Choreography by Mandy Polkowski (Instructor center) - "Rhythm Cardio Remix By Mandy - Alejandro By Lady Gaga - Grand Rapids, MiRelated BlogsApplication : iPlane Asia 3.0 iPhone and iPod Touch ...Polypropylene Sheet, Opaque White, 1? Thick, 12? Width, 12? Length ...PTFE Sheet, Bondable , White, 0.06? Thick, 6? Width, 12? Length ...Increase Your Height All By Yourself! - Follow These Methods ...Bipolar disorder, type II: What's it like … [Read more...]
Throw Your Hands Up By Rihanna ft. Elephant Man – Zumba Alternative – GRDanceFitness – Dance Tube
September 25, 2010 By 12 Comments
www.grdancefitness.com Dance Fitness, Choreography by Mandy Polkowski (Instructor center) - "Rhythm Cardio Remix By Mandy - Throw Your Hands Up by Rihanna ft. Elephant Man - Grand Rapids, MiRelated Blogs<img src="http://www.stonewalloregon.org/images/mat/Stonewall+ ...Increase Your Height All By Yourself! - Follow These Methods ...Can Melody Save Movable Type? | The Blog Heraldparam name='wmode' value='transparent' not working in IE7/8 & fire ...mizuno women's … [Read more...]
Sneak peek behind the scenes at the Tony Czar and Lil BIGZ DVD Shoot in HD
September 20, 2010 By 25 Comments
Be sure to follow us on Twitter for any DVD updates @DOITBIGZ Source Dance DVD Guam New Zealand Australia This is a sneak peek behind the scenes of the Tony Czar and Lil BIGZ DVD series featuring dancers from around the world. This footage was from the music video section and shows short segments of some of the choreography you will learn from the Beginner, Intermediate, Advanced and Pro sections of the instructional portion of the DVD. The thought behind this is that in the beginning of the … [Read more...]
If You Seek Amy – Britney Spears – Zumba Alternative GRDanceFitness – Grand Rapids, Mi.
September 18, 2010 By 6 Comments
Choreography by Mandy Polkowski (center) "Rhythm Cardio Remix By Mandy" (YMCA) Song By: Britney SpearsRelated Blogs … [Read more...]