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	<title>Hip Hop Dance Steps</title>
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	<description>Find out the Best Hip Hop Dance Steps, Reviews, Moves and More.</description>
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		<title>Aerobic Hip Hop Dance Moves : Aerobic Hip Hop Dance Moves: The Step Back</title>
		<link>http://www.hiphopdancesteps.net/aerobic-hip-hop-dance-moves-aerobic-hip-hop-dance-moves-the-step-back/</link>
		<comments>http://www.hiphopdancesteps.net/aerobic-hip-hop-dance-moves-aerobic-hip-hop-dance-moves-the-step-back/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 21:44:17 +0000</pubDate>
		<dc:creator>Hip Hop Dance Steps</dc:creator>
				<category><![CDATA[Featured Videos]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[choreographers]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[dances]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[steps]]></category>

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		<description><![CDATA[Start the step back by hopping on the left foot. Learn the step back hip hop dance move in this free aerobic dancing video from a choreographer. Expert: Keith Fitzpatrick Contact: keithfitzpatrick.com Bio: Keith Fitzpatrick has choreographed for the Dove Awards, and the CMT awards and is currently teaching Hip-Hop for dance studios in the [...]]]></description>
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<p>Start the step back by hopping on the left foot. Learn the step back hip hop dance move in this free aerobic dancing video from a choreographer. Expert: Keith Fitzpatrick Contact: keithfitzpatrick.com Bio: Keith Fitzpatrick has choreographed for the Dove Awards, and the CMT awards and is currently teaching Hip-Hop for dance studios in the Nashville, TN area. Filmmaker: Tim Brown<!-- pingbacker_start --><br />
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Hip Hop Dancing : Basic Hip Hop Dance Steps</title>
		<link>http://www.hiphopdancesteps.net/hip-hop-dancing-basic-hip-hop-dance-steps/</link>
		<comments>http://www.hiphopdancesteps.net/hip-hop-dancing-basic-hip-hop-dance-steps/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 10:57:40 +0000</pubDate>
		<dc:creator>Hip Hop Dance Steps</dc:creator>
				<category><![CDATA[Featured Videos]]></category>
		<category><![CDATA[beat]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[hop]]></category>
		<category><![CDATA[RAP]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[technique]]></category>

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		<description><![CDATA[Learn basic hip hop dancing skills and moves in this free dance lesson video. Expert: Cattrice S. Toles Bio: Cattrice S. Toles, aka Lady S., has been dancing since the age of 12. Related Blogs Type 2 diabetes: A Dilemma to Everyone &#124; Internet Marketing &#38; SEO &#8230; Increase Height Remedies and Natural Cure for [...]]]></description>
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<p>Learn basic hip hop dancing skills and moves in this free dance lesson video. Expert: Cattrice S. Toles Bio: Cattrice S. Toles, aka Lady S., has been dancing since the age of 12.<!-- pingbacker_start --><br />
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>PAULPULARS BEST DANCE CREW AEROBIC EXERCISE.wmv</title>
		<link>http://www.hiphopdancesteps.net/paulpulars-best-dance-crew-aerobic-exercise-wmv/</link>
		<comments>http://www.hiphopdancesteps.net/paulpulars-best-dance-crew-aerobic-exercise-wmv/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 21:38:33 +0000</pubDate>
		<dc:creator>Hip Hop Dance Steps</dc:creator>
				<category><![CDATA[Featured Videos]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[crew]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[PAULPULARS]]></category>

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		<description><![CDATA[Aerobic Exercise of Fourth Year St. Paul 2010-2011 From La Consolacion College Tanauan Related Blogs Home Renovations That Add Resale Value &#124; REALTOR.com® Blogs 6.0 Magnitude Earthquake struck Japan (31st March, 2011 &#8230; jcarousel No width / height set for items – Sometimes Interesting &#8230; Name Change Revisited &#124; Weddingbee A width-flexible, component based CSS [...]]]></description>
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<p>Aerobic Exercise of Fourth Year St. Paul 2010-2011 From La Consolacion College Tanauan<!-- pingbacker_start --><br />
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Aerobic Hip Hop Dance Moves : Aerobic Hip Hop Dance Moves: The Turn Step</title>
		<link>http://www.hiphopdancesteps.net/aerobic-hip-hop-dance-moves-aerobic-hip-hop-dance-moves-the-turn-step/</link>
		<comments>http://www.hiphopdancesteps.net/aerobic-hip-hop-dance-moves-aerobic-hip-hop-dance-moves-the-turn-step/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 08:33:29 +0000</pubDate>
		<dc:creator>Hip Hop Dance Steps</dc:creator>
				<category><![CDATA[Featured Videos]]></category>
		<category><![CDATA[aerobic]]></category>
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		<category><![CDATA[classes]]></category>
		<category><![CDATA[dances]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[steps]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Make sure you step all the way over in the turn step. Learn the turn stephip hop dance move in this free aerobic dancing video from a choreographer. Expert: Keith Fitzpatrick Contact: keithfitzpatrick.com Bio: Keith Fitzpatrick has choreographed for the Dove Awards, and the CMT awards and is currently teaching Hip-Hop for dance studios in [...]]]></description>
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<p>Make sure you step all the way over in the turn step. Learn the turn stephip hop dance move in this free aerobic dancing video from a choreographer. Expert: Keith Fitzpatrick Contact: keithfitzpatrick.com Bio: Keith Fitzpatrick has choreographed for the Dove Awards, and the CMT awards and is currently teaching Hip-Hop for dance studios in the Nashville, TN area. Filmmaker: Tim Brown<!-- pingbacker_start --><br />
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Dance Warmup</title>
		<link>http://www.hiphopdancesteps.net/dance-warmup/</link>
		<comments>http://www.hiphopdancesteps.net/dance-warmup/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 14:26:51 +0000</pubDate>
		<dc:creator>Hip Hop Dance Steps</dc:creator>
				<category><![CDATA[Featured Videos]]></category>
		<category><![CDATA[dance exercise]]></category>
		<category><![CDATA[dance fitness]]></category>
		<category><![CDATA[dance warmup]]></category>
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		<category><![CDATA[warmup rutine]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[before starting to dance, I highly recommend you to do a short, yet effective, warm-up. This short dance warm-up also contains great fitness routines. I start every dance lesson I teach with a 10-15 minutes warmup, but I guess most of you want it quick&#8230; So if you want to get the most out of [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4FT364Tz-MY?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/4FT364Tz-MY?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>before starting to dance, I highly recommend you to do a short, yet effective, warm-up. This short dance warm-up also contains great fitness routines. I start every dance lesson I teach with a 10-15 minutes warmup, but I guess most of you want it quick&#8230; So if you want to get the most out of your dance, use this warmup before you start!<!-- pingbacker_start --><br />
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		</item>
		<item>
		<title>Josh ranger hip hop dance moves</title>
		<link>http://www.hiphopdancesteps.net/josh-ranger-hip-hop-dance-moves/</link>
		<comments>http://www.hiphopdancesteps.net/josh-ranger-hip-hop-dance-moves/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 03:12:22 +0000</pubDate>
		<dc:creator>Hip Hop Dance Steps</dc:creator>
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		<description><![CDATA[The little man showing his moves Related Blogs IPS SRC President fired — The Ghanaian Journal Acrophobia – Overcoming Fear of Height Quickly and Permanently &#8230; What is the best width to design a website in HTML5 for optimal &#8230; Grow Taller 4 Idiots – How to Increase Height, How to Grow Taller &#8230; The [...]]]></description>
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<p>The little man showing his moves<!-- pingbacker_start --><br />
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		<title>30 minute hip hop dance workout with Adrienne White</title>
		<link>http://www.hiphopdancesteps.net/30-minute-hip-hop-dance-workout-with-adrienne-white/</link>
		<comments>http://www.hiphopdancesteps.net/30-minute-hip-hop-dance-workout-with-adrienne-white/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 03:12:22 +0000</pubDate>
		<dc:creator>Hip Hop Dance Steps</dc:creator>
				<category><![CDATA[Featured Videos]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[adrienne]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[hop]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[working]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Here is a dance workout designed to get your heart rate up and your body moving. This cardio hip hop class allows you to have fun and workout all in one. Follow along with Adrienne and add your own style to your moves. Adrienne White is a certified Group Exercise Instructor in the Dallas area. [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/JJpvv5lwEjw?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/JJpvv5lwEjw?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Here is a dance workout designed to get your heart rate up and your body moving. This cardio hip hop class allows you to have fun and workout all in one. Follow along with Adrienne and add your own style to your moves. Adrienne White is a certified Group Exercise Instructor in the Dallas area. She enjoys motivating and encouraging others to lead healthy and active lives. find her on Facebook: Get Fit with Adrienne &#038; Twitter: AdrienneAWhite<!-- pingbacker_start --><br />
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		<title>Buzzin&#8217; Dance TUTORIAL &#8211; Mann » Hip Hop for BEGINNERS! Matt Steffanina</title>
		<link>http://www.hiphopdancesteps.net/buzzin-dance-tutorial-mann-%c2%bb-hip-hop-for-beginners-matt-steffanina/</link>
		<comments>http://www.hiphopdancesteps.net/buzzin-dance-tutorial-mann-%c2%bb-hip-hop-for-beginners-matt-steffanina/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 22:56:48 +0000</pubDate>
		<dc:creator>Hip Hop Dance Steps</dc:creator>
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		<description><![CDATA[Hip Hop dance TUTORIAL for beginners step-by-step! Choreography by Matt Steffanina Music by Mann &#8211; Buzzin&#8217; Twitter: twitter.com Website: mattfreestyle.com If you liked the video, please share and subscribe I DO NOT OWN THE RIGHTS TO THIS MUSIC. ***NO COPYRIGHT INFRINGEMENT INTENDED*** &#8220;This video uses copyrighted material in a manner that does not require approval [...]]]></description>
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<p>Hip Hop dance TUTORIAL for beginners step-by-step! Choreography by Matt Steffanina Music by Mann &#8211; Buzzin&#8217; Twitter: twitter.com Website: mattfreestyle.com If you liked the video, please share and subscribe I DO NOT OWN THE RIGHTS TO THIS MUSIC. ***NO COPYRIGHT INFRINGEMENT INTENDED*** &#8220;This video uses copyrighted material in a manner that does not require approval of the copyright holder. It is a fair use under copyright law. &#8220;quotation of excerpts in a review or criticism for purposes of illustration or comment; quotation of short passages in a scholarly or technical work, for illustration or clarification of the author&#8217;s observations; use in a parody of some of the content of the work parodied; summary of an address or article, with brief quotations, in a news report; reproduction by a library of a portion of a work to replace part of a damaged copy; reproduction by a teacher or student of a small part of a work to illustrate a lesson; reproduction of a work in legislative or judicial proceedings or reports; incidental and fortuitous reproduction, in a newsreel or broadcast, of a work located in the scene of an event being reported.&#8221;<!-- pingbacker_start --><br />
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		<title>Step-By-Step Break Dancing</title>
		<link>http://www.hiphopdancesteps.net/step-by-step-break-dancing/</link>
		<comments>http://www.hiphopdancesteps.net/step-by-step-break-dancing/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 03:44:17 +0000</pubDate>
		<dc:creator>Hip Hop Dance Steps</dc:creator>
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		<description><![CDATA[Before doing break dancing moves, it&#8217;s important to warm up the hands, feet and wrists. Learn how to do top rocks moves in break dancing withhelp from professional hip-hop dancers and choreographers in this free video on break dancing. Expert: Bliss &#038; Zetta Contact: www.myspace.com/440643957 Bio: Bliss and Zetta are professional hip-hop dancers and choreographers. [...]]]></description>
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<p>Before doing break dancing moves, it&#8217;s important to warm up the hands, feet and wrists. Learn how to do top rocks moves in break dancing withhelp from professional hip-hop dancers and choreographers in this free video on break dancing. Expert: Bliss &#038; Zetta Contact: www.myspace.com/440643957 Bio: Bliss and Zetta are professional hip-hop dancers and choreographers. Filmmaker: Paul Muller<!-- pingbacker_start --><br />
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		<title>WAVING Tutorial: Hip Hop Dance for Beginners » How To Wave » Matt Steffanina</title>
		<link>http://www.hiphopdancesteps.net/waving-tutorial-hip-hop-dance-for-beginners-%c2%bb-how-to-wave-%c2%bb-matt-steffanina/</link>
		<comments>http://www.hiphopdancesteps.net/waving-tutorial-hip-hop-dance-for-beginners-%c2%bb-how-to-wave-%c2%bb-matt-steffanina/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 08:36:17 +0000</pubDate>
		<dc:creator>Hip Hop Dance Steps</dc:creator>
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		<description><![CDATA[Learn how to do DOPE arm waves in THREE MINUTES with this step by step tutorial. Each move is broken down one at a time so that you can get clean, eye catching waves! After you watch the video, practice in front of a mirror and work on isolating the parts of the wave. Remember [...]]]></description>
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<p>Learn how to do DOPE arm waves in THREE MINUTES with this step by step tutorial. Each move is broken down one at a time so that you can get clean, eye catching waves! After you watch the video, practice in front of a mirror and work on isolating the parts of the wave. Remember that only one part of the wave should be above shoulder level at a time. Once you can easily go from one position to the next, smooth the wave out. Practice for a few days and you&#8217;ll be waving in no time!! If you liked the video, please rate &#038; subscribe Twitter: twitter.com Website: mattfreestyle.com Music by Fabolous &#8211; Everything, Everyday, Everywhere I DO NOT OWN THE RIGHTS TO THIS MUSIC. ***NO COPYRIGHT INFRINGEMENT INTENDED*** &#8220;This video uses copyrighted material in a manner that does not require approval of the copyright holder. It is a fair use under copyright law. &#8220;quotation of excerpts in a review or criticism for purposes of illustration or comment; quotation of short passages in a scholarly or technical work, for illustration or clarification of the author&#8217;s observations; use in a parody of some of the content of the work parodied; summary of an address or article, with brief quotations, in a news report; reproduction by a library of a portion of a work to replace part of a damaged copy; reproduction by a teacher or student of a small part of a work to illustrate a lesson; reproduction of a work in legislative or judicial proceedings or reports; incidental and fortuitous reproduction, in <b>&#8230;</b><!-- pingbacker_start --><br />
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